Grabbed my chest
started sponge painting
my heart appeared
in swirls.
I paused for a moment
to hear
sounds escape from the canvas
long held inside.
Amazing how I heard
words long forgotten, some
by mistake.
I squeeze the sponge
watch as my heart drips
moments stored away
but now in gray.
Grabbing my chest
as the pain explodes
red
on a canvas
again.
🌷sleep well 😴
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I did 😊
🌻🐾
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